How Can I Tell If I Have Sleep Apnea?

Do you snore loudly? You might have sleep apnea. Sleep apnea is a condition that can put you at risk for many other conditions. While there is no cure for sleep apnea, there is treatment. Your dentist in Cohasset, MA may be able to help with dental appliances that improve your sleep quality. Here’s what you need to know.

What Is Sleep Apnea?

Sleep apnea is a condition that causes a person to stop breathing for brief periods while sleeping. Sleep apnea usually occurs because the muscles in the back of the throat relax, thus covering the airway.

To resume breathing, the person must wake up briefly and fall back to sleep. People who have sleep apnea often don’t know they have sleep apnea because they have no memory of waking up over and over.

What Are the Signs of Sleep Apnea?

The symptoms of sleep apnea can vary, but here’s what to watch for:

• Loud snoring
• Feeling tired, even after a full night’s rest
• Waking up gasping
• Headaches in the morning
• Mood swings, irritability
• Difficulty focusing
• Waking with a very dry mouth

What Should I Do If I Have Sleep Apnea?

If you have sleep apnea in Cohasset, MA, your dentist at Cohasset Dental may be able to help. We provide mouth guards to patients to help keep their airway open.

Sleep apnea can put you at risk for conditions like high blood pressure, heart problems, and stroke. If you have sleep apnea, it’s important to get treatment. Using the right tools, you may be able to keep your airway open while sleeping, thus improving your quality of sleep and quality of life. Call today.