Tips to Keep Your Natural Teeth Your Whole Life

One of the most rewarding things you can say in your golden years is that you kept all your teeth. It used to be a lot harder to keep your natural teeth your whole life, but today, thanks to the hard work of your dentist in Cohasset, MA and the advancement of technology, it’s easier than ever to keep that smile natural. Of course, you have to do your part at home, too. Here are the best tips for keeping your natural teeth in your mouth, where they belong!

Visit the Dentist Regularly

Routine dental visits every six months help catch problems early. Professional dental cleanings in Cohasset, MA remove tartar that can’t be gotten rid of with brushing alone. If you really want to up your game, consider quarterly dental visits.

Protect Your Teeth

Avoid using your teeth as tools to open packages or bite hard objects like ice or pens. These habits can cause chips, cracks, or even tooth loss. If you grind your teeth at night or play contact sports, ask your dentist about a mouthguard.

Brush and Floss

The foundation of lifelong oral health starts with brushing twice a day and flossing once a day. Use a soft-bristled toothbrush and fluoride toothpaste to remove plaque and strengthen enamel. Don’t skip flossing, either!

Don’t Ignore Gum Health

Healthy gums are the foundation of a healthy smile. Gum disease is a leading cause of tooth loss in adults, so pay attention to early signs like bleeding or tenderness and follow your dentist’s guidance on prevention and treatment.

Your natural teeth are meant to last a lifetime, and with today’s knowledge and tools, that goal is more achievable than ever. Contact us today to book your next appointment and keep that natural smile!